21 Days

Today marks the first day of my 21 Day Fix diet.

This is going to be rough.

My sister-in-law is a workout nazi and has recently become a BeachBody coach. So now I get to suffer along with her, as she starts challenge groups and pressures me into joining them :/

I have already been working out to the Chalean Extreme videos. I normally do cardio, so I figured it was time to get some strength training in there.

I really like these workouts! I have a bad knee, so I really needed to start doing something low impact that wouldn't put more pressure on my joints. These are awesome, because I still work up a sweat, and I actually feel like i'm building muscle. 

In a couple of days, i'm flying down to Florida for my friend's wedding. While I definitely plan on enjoying the reception and the open bar, i'm going to do my best to eat clean the rest of my time there. God help me.